There's so much that we can all learn from professional runners like Jakob Ingebrigtsen or Eliud Kipchoge, and how they train so that they can run faster without getting tired. If you apply these running tips to our own training, you'll avoid many of the most common running mistakes. These distance running tips will help you to run faster, stronger and keep going for longer.

???? WATCH NEXT

➜ 5 Simple Things PRO Runners Do To Run Faster (YOU CAN TOO):
https://www.youtube.com/watch?v=516HWWHFacw

➜ Powerful techniques ELITE runners use to run faster (YOU CAN TOO):
https://www.youtube.com/watch?v=pofBa80GAwg

➜ Secret to running faster without getting so tired (NOT WHAT YOU THINK):
https://www.youtube.com/watch?v=VBWGAFInyjQ

➜ Secret to Running Faster with a Low Heart Rate:
https://www.youtube.com/watch?v=e5wgoTuJuF8

⚡️ MASTER YOUR RUNNING TECHNIQUE: runsmart.sjv.io/kj7GOz

—————————

???? SUBSCRIBE & RUN STRONGER: https://www.youtube.com/subscription_center?add_user=RunningRevolution

—————————

INSTAGRAM: https://instagram.com/jamesmgdunne

Music by Epidemic Sound: https://www.epidemicsound.com

—————————

ABOUT ME: I'm James Dunne, a runner, sports rehabilitation therapist (similar to physical therapist) and coach based in the UK (Norwich and London).

Since 2007 I've been working with athletes focusing specifically on helping distance runners and triathletes overcome injury and improve performance through developing their individual running technique.

Running biomechanics and physical therapy are real passions of mine. I love to help runners run strong and stay injury free.

WEBSITE: https://www.kinetic-revolution.com

DISCLAIMER: Some of the links included in the description above are affiliate links. If you purchase a product with the links that I provide I may receive a commission. There is no additional charge to you, and is an easy way for you to support the channel. Thank you!

#Running #JamesDunne #Fitness