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Coach & Physio Analyze Kelvin Kiptum's BRUTAL World Record Training

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Added by MiAmigo
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I analyze marathon world record holder Kelvin Kiptum's running training to see what we can learn from it. Do you like my videos and want access to bonus videos, training programs, discord server a podcast and more? Check out my Patreon: https://www.patreon.com/goranwinblad

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00:00 Intro
00:00 Intro
00:16 How Kelvin Kiptum Trains
05:00 The more you run the faster you get?
06:59 Have patience in your training
08:11 Kiptum takes specificity very seriously
09:05 You don't need fancy sessions to get fast
Category
JAKOB INGEBRIGTSEN
Tags
kelvin kiptum, world record, how kelvin kiptum trains
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