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DAVID RUDISHA TRAINING - 800m Training

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Added by MiAmigo
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This episode is surrounding David Rudisha and his training during his prime. Some stats may come as a surprise as for his 800m training he ran a maximum of 55 miles a week and his longest run was only 12 Kilometres. But regardless his training has made David Rudisha the greatest 800m runner of all time. And one of the greatest across the whole of track and field a long with the likes of Usain Bolt.

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JAKOB INGEBRIGTSEN
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