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DO YOU KNOW YOUR LACTATE THRESHOLD? Garmin's Guided Test You Can Do On Your Watch!

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Added by MiAmigo
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Do you know your lactate threshold? Did you know that testing for your lactate threshold can help level up your training! In todays video I run you guys through Garmins guided test.

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Located:
Brisbane, Australia
Category
JAKOB INGEBRIGTSEN
Tags
Running, Marathon, Gold Coast
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