Do you know your lactate threshold? Did you know that testing for your lactate threshold can help level up your training! In todays video I run you guys through Garmins guided test.
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LMNT HYDRATION = Use my link https://go.referralcandy.com/share/46BCWLD for a free sample pack witb your order
Onest Health - Use code = Davetherunner for discount
Located:
Brisbane, Australia
If you found this helpful make sure you give this a like and subscribe if you are new :)
Follow me on strava for full splits!
If you like running or just enjoyed the video, please share with your running pals and give this a like :)
Follow me here:
Strava: https://www.strava.com/athletes/79299131
Instagram: https://instagram.com/dave_the_runner
LSKD - Use code = DAVELSKD for 10% off
LMNT HYDRATION = Use my link https://go.referralcandy.com/share/46BCWLD for a free sample pack witb your order
Onest Health - Use code = Davetherunner for discount
Located:
Brisbane, Australia
- Category
- JAKOB INGEBRIGTSEN
- Tags
- Running, Marathon, Gold Coast
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