Ep. 14 | Double Threshold

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Added 1 year ago by MiAmigo

114 Views

Strava:
https://www.strava.com/athletes/3917886?oq=jace

AM:
4 x 4:00 (1')
Avg: 4:58

PM:
1-2-3-4-4-3-2-1-3-2-1 ('90)
Avg: 4:53

Total Mileage: 18

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