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Hill Repeats | Key Workout for Runners: Jakob Ingebrigtsen, Jake Robertson & Myself.

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Added by MiAmigo
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Elite athletes who incorporate hill repeats in their weekly training schedule are for example Jakop Ingebrigtsen & Jake Roberston. Although they both use a very different hill repeat workout to train other aspects in running!

In this video I will explain why this is a key training in their weekly schedule and what the benefits of hill repeats are. Besides this, I will also go over the different types of hill repeat workouts with their benefits so you can choose which to incorporate into your training schedule.

#hillrunning #runningtips #jakob #training #trainingvideo #runningtips #running
Category
JAKOB INGEBRIGTSEN
Tags
jake robertson, jakob ingebrigtsen training
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