Show menu

Hill Repeats | Key Workout for Runners: Jakob Ingebrigtsen, Jake Robertson & Myself.

Thanks! Share it with your friends!

You disliked this video. Thanks for the feedback!


Added by MiAmigo
181 Views
Elite athletes who incorporate hill repeats in their weekly training schedule are for example Jakop Ingebrigtsen & Jake Roberston. Although they both use a very different hill repeat workout to train other aspects in running!

In this video I will explain why this is a key training in their weekly schedule and what the benefits of hill repeats are. Besides this, I will also go over the different types of hill repeat workouts with their benefits so you can choose which to incorporate into your training schedule.

#hillrunning #runningtips #jakob #training #trainingvideo #runningtips #running
Category
JAKOB INGEBRIGTSEN
Tags
jake robertson, jakob ingebrigtsen training
Commenting disabled.

Up Next