Hobbs Kessler and Charlie Grice - Tempo and Track session at Altitude

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Added by MiAmigo
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Hobbs Kessler and Charlie Grice are ramping up the workouts to get ready for indoor track season. Tune in to watch Charlie's final and one of Hobbs last workouts of camp at high altitude in Flagstaff Arizona.

The workout:
Hobbs: 4 mile tempo, 6x600, 4x200
Charlie: 2 mile tempo, 4x600, 3x300, 4x200


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[Athlete] Instagram:
Hobbs Kessler: @hobbs_kessler
https://www.instagram.com/hobbs_kessler/

Charlie Grice: @charliegrice
https://www.instagram.com/charliegrice/

Josh Thomson (Sweat Elite Videographer) Instagram: @jt.productions_
https://www.instagram.com/jt.productions_/

Sweat Elite Instagram: https://www.instagram.com/sweatelite/


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Timecodes:
00:00 - Intro, Warm Up,
10:29 - 600's
15:01 - 300's
15:33 - 200's
18:47 - Post workout Chat

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Category
JAKOB INGEBRIGTSEN
Tags
runner, professional runner, altitude
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