Hobbs Kessler and Charlie Grice are ramping up the workouts to get ready for indoor track season. Tune in to watch Charlie's final and one of Hobbs last workouts of camp at high altitude in Flagstaff Arizona.
The workout:
Hobbs: 4 mile tempo, 6x600, 4x200
Charlie: 2 mile tempo, 4x600, 3x300, 4x200
-- -- --
[Athlete] Instagram:
Hobbs Kessler: @hobbs_kessler
https://www.instagram.com/hobbs_kessler/
Charlie Grice: @charliegrice
https://www.instagram.com/charliegrice/
Josh Thomson (Sweat Elite Videographer) Instagram: @jt.productions_
https://www.instagram.com/jt.productions_/
Sweat Elite Instagram: https://www.instagram.com/sweatelite/
- -- --
Timecodes:
00:00 - Intro, Warm Up,
10:29 - 600's
15:01 - 300's
15:33 - 200's
18:47 - Post workout Chat
-- -- --
Members support our video production and it only costs as much as a Big Mac each month. Become a member: https://www.youtube.com/channel/UCFYpwqeNXx7M9xosFjdm5kQ/join
The funds received from members is used to produce more video content. If you find value in watching our videos, we would love for you to join us in the Members area.
-- -- --
Get faster with Sweat Elite. Thousands of runners around the world trust our training plans and inclusive coaching offerings.
Training plans: https://www.sweatelite.co/get-faster/training-plans/
Coaching: https://www.sweatelite.co/get-faster/coaching/
The workout:
Hobbs: 4 mile tempo, 6x600, 4x200
Charlie: 2 mile tempo, 4x600, 3x300, 4x200
-- -- --
[Athlete] Instagram:
Hobbs Kessler: @hobbs_kessler
https://www.instagram.com/hobbs_kessler/
Charlie Grice: @charliegrice
https://www.instagram.com/charliegrice/
Josh Thomson (Sweat Elite Videographer) Instagram: @jt.productions_
https://www.instagram.com/jt.productions_/
Sweat Elite Instagram: https://www.instagram.com/sweatelite/
- -- --
Timecodes:
00:00 - Intro, Warm Up,
10:29 - 600's
15:01 - 300's
15:33 - 200's
18:47 - Post workout Chat
-- -- --
Members support our video production and it only costs as much as a Big Mac each month. Become a member: https://www.youtube.com/channel/UCFYpwqeNXx7M9xosFjdm5kQ/join
The funds received from members is used to produce more video content. If you find value in watching our videos, we would love for you to join us in the Members area.
-- -- --
Get faster with Sweat Elite. Thousands of runners around the world trust our training plans and inclusive coaching offerings.
Training plans: https://www.sweatelite.co/get-faster/training-plans/
Coaching: https://www.sweatelite.co/get-faster/coaching/
- Category
- JAKOB INGEBRIGTSEN
- Tags
- runner, professional runner, altitude
Commenting disabled.