Let BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/jamesdunne and enjoy a special discount on your first month #advert

If you have any questions about the brand relating to how the therapists are
credentialed, their privacy policy, or therapist compensation model, check out this FAQ: https://www.betterhelp.com/your-questions-answered/

FREE RESOURCE SHEET:
Download the quick resource sheet with links to exercises and info that will help you to train your core muscles for a more efficient running form:
????‍♂️ ➜ https://go.bulletproofrunners.com/core/

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???? WATCH NEXT

➜ PERFECT RUNNING FORM - How Do PRO Runners Run Smooth at Every Speed?:
https://www.youtube.com/watch?v=v7W4pWwEDkw

➜ RUNNING FORM - 90% of Runners Must Fix This for Running Faster:
https://www.youtube.com/watch?v=PKn1AXse_fg

➜ PERFECT RUNNING FORM - World's Fastest Marathon Runner (Kelvin Kiptum):
https://www.youtube.com/watch?v=d61koLeNd_U

➜ PERFECT RUNNING FORM - 3 Simple Ways PRO Runners Run Faster:
https://www.youtube.com/watch?v=vDc-bBO2DKo

➜ PERFECT RUNNING FORM - Techniques PRO Runners use to Run Faster:
https://www.youtube.com/watch?v=pofBa80GAwg

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???? SUBSCRIBE & RUN STRONGER: https://www.youtube.com/subscription_center?add_user=RunningRevolution

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INSTAGRAM: https://instagram.com/jamesmgdunne

Music by Epidemic Sound: https://www.epidemicsound.com

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ABOUT ME: I'm James Dunne, a runner, sports rehabilitation therapist (similar to physical therapist) and coach based in the UK (Norwich and London).

Since 2007 I've been working with athletes focusing specifically on helping distance runners and triathletes overcome injury and improve performance through developing their individual running technique.

Running biomechanics and physical therapy are real passions of mine. I love to help runners run strong and stay injury free.

WEBSITE: https://www.kinetic-revolution.com

DISCLAIMER: Some of the links included in the description above are affiliate links. If you purchase a product with the links that I provide I may receive a commission. There is no additional charge to you, and is an easy way for you to support the channel. Thank you!

#Running #JamesDunne #Fitness