#Atlas Stones #WSM #Strongman #Strength
Event FIVE from Ireland's Cerberus Cup 3.0 Strongman Competition 2021 which was held at Galway Strength & Performance gym (GSP)
This video sees athletes lifting an Atlas stone over a 4ft high bar for as many reps as possible ( amrap ) within 60 seconds
The Competition Events are;
Max Log Press - 3 lifts per competitor - Novice
Intermediate - https://youtu.be/YmTooBYmKng
Max Deadlift - 3 lifts per competitor
Farmers Walk for 20m - Novice - https://youtu.be/bY327bLFmV8
Intermediates - https://youtu.be/6OfOgps36wc
Sandbag Carry for Max Distance - https://youtu.be/zGG7hBoiv4A
Atlas stone over 4ft bar for reps - https://youtu.be/9kx56dWbc50
In this series I will bring you through all the competition events.
Event FIVE from Ireland's Cerberus Cup 3.0 Strongman Competition 2021 which was held at Galway Strength & Performance gym (GSP)
This video sees athletes lifting an Atlas stone over a 4ft high bar for as many reps as possible ( amrap ) within 60 seconds
The Competition Events are;
Max Log Press - 3 lifts per competitor - Novice
Intermediate - https://youtu.be/YmTooBYmKng
Max Deadlift - 3 lifts per competitor
Farmers Walk for 20m - Novice - https://youtu.be/bY327bLFmV8
Intermediates - https://youtu.be/6OfOgps36wc
Sandbag Carry for Max Distance - https://youtu.be/zGG7hBoiv4A
Atlas stone over 4ft bar for reps - https://youtu.be/9kx56dWbc50
In this series I will bring you through all the competition events.
- Category
- JAKOB INGEBRIGTSEN
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