Show menu

It’s the MARGINAL GAINS Episode!

Thanks! Share it with your friends!

You disliked this video. Thanks for the feedback!


Added by MiAmigo
46 Views
LISTENER QUESTION: At 67 I’m looking for all the little things that might help make up some of the difference between my athletic performance on a bike from when I was 35, 45, and even 50. I’m not talking about the obvious things like low bodyfat, strength/core training or good training plan (thanks, Consummate Athlete!) but more of a “marginal gain” type of things such as Aero socks, Breathe exercise, Lactigo sports gel, waxed chain. … … I’d like to hear your opinion on small things (if there are any) that add up and what marginal gains you feel are worthwhile especially for the aging athlete.
Category
JAKOB INGEBRIGTSEN
Commenting disabled.

Up Next