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JAKOB INGEBRIGTSEN TRAINING 2021 - 1500m & 5000m TRAINING

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Jakob Ingebrigtsen training has been a spectacle for years, due to his amazing performances at such a young age. But since he now is the Olympic champion from the 1500m at the Tokyo 2021 Olympics; Jakobs training is now on a whole new level of demand in the track and field world.

Threshold Workouts - The ingebrigtsen training is highly focussed on controlled threshold training. Mainly consisting of intervals on the track or treadmill.

Hill workouts - It is also known that hills are popular in Jakob Ingebrigtsen workout routine. Usually 2x10x200m with lactate testing after the first set.

Subscribe - https://www.youtube.com/channel/UCEAdgWYcxWUN_MFPFJsYtKg
Previous Jakob Ingebrigtsen training video - https://youtu.be/xyr-xT-VJBA
Personal youtube channel - https://www.youtube.com/channel/UCF8aH1Kvka-4dmzT-Zc8m-A

Running creators:

Zach Levet, The athlete special, New generation track and field, Nick Symmonds, Ben Parkes, Kofuzi, Seth james Demoor, Flotrack, Flotrack podcast, Sweat Elite, Sweat Elite training sessions
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JAKOB INGEBRIGTSEN
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