Jakob Ingebrigtsen brings a posse to his warmups, runs fast, and has a strange mix of treadmill and track running. Charlie Hunter details observing Jakob's warmup routine at the Tokyo Olympics.
Listen to the full Beer Mile Podcast Episode 69 with Charlie Hunter where he discusses joining the Union Athletics Club and training with Donavan Brazier and Craig Engels: https://youtu.be/tm3B3RdRNlk

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Topics discussed:
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The Beer Mile Podcast is co-hosted by Chuggernauts Chris Robertson and Adam Shurson. Chris is a Beer Mile World Champion and Record Holder and Adam is the engineer extraordinaire behind the upcoming beermile.com website refresh.

In the vast world of extreme sports, there exists a sub-culture called "digestive athletics." The most famous, glorified, respected and celebrated of all the events of this underworld is the Beer Mile.

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