Show menu

Featured

Joe Klecker - 1600m, 1200m, 800m, 5x400m

Thanks! Share it with your friends!

You disliked this video. Thanks for the feedback!


Added by MiAmigo
272 Views
With 12 days until the 5th Avenue Mile, Olympic 10,000m finalist Joe Klecker (On-Running) laces up for a mile specific workout consisting of 1600m, 1200m, 800m, 400m on the track followed by 4x400m on the road (2 slightly uphill, 2 slightly downhill).

Follow Joe Klecker on Instagram: https://www.instagram.com/joe_klecker/

Sweat Elite Instagram: https://www.instagram.com/sweatelite/

Videographer (Matt Fox) Instagram: https://www.instagram.com/mattinglisfox/

-- -- --

Videos created by Sweat Elite are supported by subscribers. Subscribing is only the expense of a cup of coffee every now and then. By subscribing you will gain access to hundreds of articles, interviews, studies and research on distance running training. You can cancel anytime. Join us today: https://www.sweatelite.co/subscribe-now/
Category
JAKOB INGEBRIGTSEN
Commenting disabled.

Up Next