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Lucas Bruchet - Track Workout (Base Training)

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Added by MiAmigo
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Two time Canadian Olympian Lucas Bruchet is in the middle of his base training, preparing for the 2022 track season.

Join Lucas for a workout of 20x400m with his training group while he shares more insights into his training routines and plans for 2022.

The workout: 20x400m with 1minute recovery

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Lucas Bruchest Instagram: https://www.instagram.com/lucabruca/

Filmed and edited by Liam Riley (Sweat Elite): https://www.instagram.com/liampatrickriley/

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Timecodes
00:00 Intro
00:55 Chat with Coach Richard Lee
02:38 Warm up and chat about the workout
09:30 Workout
22:00 Post workout
Category
JAKOB INGEBRIGTSEN
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