Lucas Bruchet - Track Workout (Base Training)

Thanks! Share it with your friends!

You disliked this video. Thanks for the feedback!

Added 2 years ago by MiAmigo

272 Views

Two time Canadian Olympian Lucas Bruchet is in the middle of his base training, preparing for the 2022 track season.

Join Lucas for a workout of 20x400m with his training group while he shares more insights into his training routines and plans for 2022.

The workout: 20x400m with 1minute recovery

-- -- --

Sweat Elite Instagram: https://www.instagram.com/sweatelite/

Lucas Bruchest Instagram: https://www.instagram.com/lucabruca/

Filmed and edited by Liam Riley (Sweat Elite): https://www.instagram.com/liampatrickriley/

-- -- --

Videos created by Sweat Elite are also supported by subscribers. Subscribing is only the expense of a cup of coffee every now and then. By subscribing you will gain access to hundreds of articles, interviews, studies and research on distance running training. You can cancel anytime. Join us today: https://www.sweatelite.co/subscribe-now/

Timecodes
00:00 Intro
00:55 Chat with Coach Richard Lee
02:38 Warm up and chat about the workout
09:30 Workout
22:00 Post workout

Category: JAKOB INGEBRIGTSEN

Commenting disabled.

Sign in

Lucas Bruchet - Track Workout (Base Training)

Up Next