Running Fast for the First Time in Months!

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Added 1 year ago by MiAmigo

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I love getting back on the track for some faster work. In this video I do 30 minutes of LT1 followed by 8x200 in 28-29. #TheAthleteSpecial #Speedworkout

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Keep up with my runs on Strava: https://www.strava.com/athletes/22901436
Instagram: https://www.instagram.com/theathletespecial/

Category: JAKOB INGEBRIGTSEN
Tags: The Athlete Special, Spencer Brown, running

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Running Fast for the First Time in Months!

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