Sub 2:20 Marathon Project | E9 - Run Specific Strength & Mobility

Thanks! Share it with your friends!

You disliked this video. Thanks for the feedback!


Added by MiAmigo
199 Views
On a quest to break 2:20 for the Marathon, Sweat Elite founder Matt Fox documents his journey to the Berlin Marathon. This is week 9 of the 12 week Marathon specific training block which includes a workout in the gym with strength specialist Keith Mueller.

Gear is supported by Soar. Shop Soar Running Apparel: https://global.soarrunning.com/
Use this code for 15% off: sub220-15

Shoes are supported by TOP4RUNNING: Shop with extra discounts all over EU with the code SWEATELITE - https://top4running.com/?a_box=e4yy7fdp

-- -- -- .

Sweat Elite Instagram: https://www.instagram.com/sweatelite/

Matt Fox Instagram: https://www.instagram.com/mattinglisfox/

Keith Mueller: https://www.instagram.com/higher_ground_athletics/

Matt Fox Strava: https://www.strava.com/athletes/6248359

Link to Best Athletics Coaching: https://www.bestathletics.co.uk/coaching

Video by: Nate Castner (https://www.instagram.com/mtn_techne/)

-- -- --

Members support our video production and it only costs as much as a Big Mac each month. Become a member: https://www.youtube.com/channel/UCFYpwqeNXx7M9xosFjdm5kQ/join

The funds received from members is used to produce more video content. If you find value in watching our videos, we would love for you to join us in the Members area.
Category
JAKOB INGEBRIGTSEN
Commenting disabled.