Sub 2:20 Marathon Project | E9 - Run Specific Strength & Mobility

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Added 2 years ago by MiAmigo

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On a quest to break 2:20 for the Marathon, Sweat Elite founder Matt Fox documents his journey to the Berlin Marathon. This is week 9 of the 12 week Marathon specific training block which includes a workout in the gym with strength specialist Keith Mueller.

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Sweat Elite Instagram: https://www.instagram.com/sweatelite/

Matt Fox Instagram: https://www.instagram.com/mattinglisfox/

Keith Mueller: https://www.instagram.com/higher_ground_athletics/

Matt Fox Strava: https://www.strava.com/athletes/6248359

Link to Best Athletics Coaching: https://www.bestathletics.co.uk/coaching

Video by: Nate Castner (https://www.instagram.com/mtn_techne/)

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Category: JAKOB INGEBRIGTSEN

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Sub 2:20 Marathon Project | E9 - Run Specific Strength & Mobility

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