Thank you to today's sponsor: OTE!!
Use OTE-PHILY20 tO get 20% off all OTE products - get your marathon fuel now!
https://www.otesports.co.uk/
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This is THE 2:28 PROJECT!! It’s time to get serious, marathon season is upon us and there’s only 10 weeks to my next marathon and the next step to my Olympic dream. BUT things are just getting harder, this could signal the end of my Olympics hopes before it’s even started and potential the end of the athletics world as we know it.

WANT TO SUPPORT MY CHANNEL?
To support my running career, the channel and creation of these videos - Check out my Patreon that's linked below, with different levels of support on offer and you can gain access to extra exclusive content!
https://www.patreon.com/philybowden

Follow me here:
Instagram: https://www.instagram.com/philybowden/
Strava: https://www.strava.com/athletes/19812903
Twitter: https://twitter.com/philybowden

Need any videos edited?! Daniel (My boyfriend and the editor of my videos) has got you covered!
Drop him a line at: editingbydaniel@gmail.com
Instagram: https://www.instagram.com/dangerlimeedits/?hl=en
Website: https://www.dangerlime.com/

Check out my coaching website: https://www.philybowden.com