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The CHAMPIONS' SECRET! This NEW METHOD is BREAKING All RUNNING RECORDS ????

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Added by MiAmigo
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Do you want to run faster, improve your performance, and avoid injuries? In this video, we reveal two of the most advanced running training methods that are transforming the world of running: the double threshold training used by Jakob Ingebrigtsen and the Canova method, designed by legendary coach Renato Canova.

Whether you’re a runner preparing for your next race or just looking for a training plan to run without injuries and boost your speed, this video is for you. You’ll learn how to combine advanced training methods like the double threshold workout with Renato Canova training, helping you achieve new personal bests and dominate your next race.

We’ll break down how running planning can help you balance both double threshold running and marathon training while explaining how Canova training for beginners can be adapted to fit different levels of fitness. This race training strategy will show you how to run faster without increasing your risk of injury.

If you want to elevate your running training, this is your chance. Learn from the best with the Ingebrigtsen method and the Canova method—and take your running to the next level! ????‍♂️????
Category
JAKOB INGEBRIGTSEN
Tags
run, running, training plan
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