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THIS 3K PACE WORKOUT SHOCKED ME!!

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Added by MiAmigo
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This workout surprised me in many ways. I did not expect to be able to have this type of speed endurance this early in the year. It also did not feel too difficult which is exciting. The training is working!!

Keep up with my workouts on Strava: https://www.strava.com/athletes/22901436
Instagram: https://www.instagram.com/theathletespecial/

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JAKOB INGEBRIGTSEN
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