Chapters
00:00 Intro Skit & Opening
00:44 The feeling when you skip rest periods between plans
01:32 My year without complete rest, after a sub3 marathon
03:15 Skit
03:54 Is harder training always the answer to failure?
04:37 Conclusion about my own training
06:59 Outro and thank you note

Production Notes:

Clip Usage: A brief segment from The Wolf of Wall Street has been used as a meme within this video under the guidelines of fair use. The clip is employed for comedic, transformative purposes to provide social commentary and add humor.
Picture Usage: A picture of Jakob Ingebrigtsen is used for comedic purposes within this video under the guidelines of fair use.

Thank you note:
A special thanks goes to @TheSeriousRunner for inspiring the skits. An thank you to runlikekat @katmremes for providing a clip of me I briefly use in this video.

Music:Eternal Hope by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100238Artist: http://incompetech.com/

The Epic Music Cinema by KarmaMusicUa is used under the terms of CapCut’s licensing agreement, which permits its use in non-commercial and creative projects like this one.

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